In the news

Interview About How BalanceWear Got Started

Posted on July 30, 2015. Filed under: Achievements, Balance, Balance-Based Torso-Weighting, BalanceWear - About Cindy, Exercise class, In the news, Physical Therapy |

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Posted on January 14, 2015. Filed under: Balance, Exercise, Falls, In the news, Lifestyle and wellness, Prevention, Research |

I enjoy reading new research on balance and how to help ourselves get better. Ball catching was found to enhance balance in seniors. The article discusses anticipatory control. When you catch a ball there is a small perturbation that happens right before you catch the ball. The body needs to anticipate by stiffening the muscles in order to catch the ball without falling over. Senior and other patients with neurological issue are not able to anticipate well. This skill can be worked on to improve control.

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Similarities in Resident Health Between Independent and Assisted Living

Posted on January 6, 2015. Filed under: Elderly, In the news |

Interesting post from a recent blog I just read on people living in Independent or Assisted Living.

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National PT Month Day 6 Dizziness and Vertigo

Posted on October 6, 2014. Filed under: Balance, Be Your Best, Dizziness, Exercise, In the news, Vertigo, Vestibular |

Dizziness can come from central or peripheral vestibular problems. Try this to see if it will help with peripheral vestibular problems.

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